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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
02/01/13 750m 3:26.0 2:17.3 View workout
02/01/13 500m 2:02.9 2:02.9 View workout
02/01/13 750m 3:27.9 2:18.6 View workout
02/01/13 500m 2:05.2 2:05.2 View workout
02/01/13 500m 2:19.5 2:19.5 View workout
01/31/13 500m 2:22.8 2:22.8 View workout
01/31/13 1,500m 6:50.2 2:16.7 View workout
01/31/13 100m 0:20.4 1:42.0 View workout
01/31/13 750m 3:24.9 2:16.6 View workout
01/31/13 100m 0:20.6 1:43.0 View workout
01/31/13 750m 3:19.1 2:12.7 View workout
01/31/13 100m 0:20.5 1:42.5 View workout
01/31/13 750m 3:23.5 2:15.6 View workout
01/31/13 100m 0:20.7 1:43.5 View workout
01/31/13 750m 3:24.8 2:16.5 View workout
01/31/13 100m 0:20.6 1:43.0 View workout
01/31/13 750m 3:28.6 2:19.0 View workout
01/31/13 100m 0:20.9 1:44.5 View workout
01/31/13 750m 3:34.1 2:22.7 View workout
01/30/13 750m 3:37.4 2:24.9 View workout