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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
01/03/13 2,012m 10:04.2 2:30.1 View workout
01/03/13 5,000m 20:10.0 2:01.0 View workout
01/03/13 6,502m 30:06.4 2:18.9 View workout
01/02/13 1,000m 4:52.0 2:26.0 View workout
01/02/13 6,500m 28:23.1 2:11.0 View workout
01/02/13 500m 1:53.7 1:53.7 View workout
01/02/13 1,000m 4:24.9 2:12.4 View workout
01/02/13 500m 1:53.8 1:53.8 View workout
01/02/13 1,000m 4:23.9 2:11.9 View workout
01/02/13 500m 1:50.8 1:50.8 View workout
01/02/13 1,000m 4:49.9 2:24.9 View workout
01/02/13 12,876m 1:00:28.1 2:20.8 View workout
12/31/12 500m 2:26.5 2:26.5 View workout
12/31/12 3,600m 15:43.0 2:10.9 View workout
12/31/12 200m 0:42.3 1:45.7 View workout
12/31/12 1,000m 4:20.7 2:10.3 View workout
12/31/12 200m 0:39.6 1:39.0 View workout
12/31/12 750m 3:27.7 2:18.4 View workout
12/31/12 750m 3:22.8 2:15.2 View workout
12/31/12 2,000m 8:19.2 2:04.8 View workout