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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
12/31/12 1,000m 4:47.7 2:23.8 View workout
12/29/12 5,514m 24:14.2 2:11.8 View workout
12/29/12 500m 2:18.0 2:18.0 View workout
12/29/12 1,050m 4:18.2 2:02.9 View workout
12/29/12 100m 0:21.0 1:45.0 View workout
12/29/12 750m 3:05.5 2:03.6 View workout
12/29/12 100m 0:20.7 1:43.5 View workout
12/29/12 2,000m 9:30.8 2:22.7 View workout
12/28/12 13,052m 1:00:04.6 2:18.0 View workout
12/27/12 500m 2:28.8 2:28.8 View workout
12/27/12 6,000m 25:51.8 2:09.3 View workout
12/27/12 500m 2:16.3 2:16.3 View workout
12/27/12 500m 2:15.7 2:15.7 View workout
12/27/12 4,000m 17:02.9 2:07.8 View workout
12/27/12 500m 2:21.0 2:21.0 View workout
12/26/12 500m 2:29.0 2:29.0 View workout
12/26/12 6,000m 27:11.8 2:15.9 View workout
12/26/12 500m 2:20.2 2:20.2 View workout
12/26/12 500m 2:22.9 2:22.9 View workout
12/26/12 5,000m 22:42.6 2:16.2 View workout