Jean Michel COUPE - Just Row It

Log

Date Workout Score Ave Comments Action
06/13/16 1:00:00 13,426m 2:14.0 View workout
06/11/16 1:17:41 16,579m 2:20.5 View workout
06/03/16 15:05 3,156m 2:23.4 View workout
06/03/16 45:05 10,022m 2:14.9 View workout
05/31/16 1:00:41.0 13,011m 2:19.9

entrée manuelle car logcard date dans le futur

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05/29/16 1:24:01.0 18,156m 2:18.8

entrée manuelle car logcard date dans le futur

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05/28/16 1:00:02 12,806m 2:20.6 View workout
05/18/16 15:04 2,922m 2:34.7 View workout
05/18/16 30:00 6,940m 2:09.6 View workout
05/18/16 30:04 6,450m 2:19.8 View workout
05/17/16 1:00:03 13,011m 2:18.4

4x15' B0

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05/15/16 42195m 3:15:26.2 2:18.9 View workout
05/13/16 1:30:01 19,509m 2:18.4 View workout
05/10/16 59:59 13,254m 2:15.8

4x15' B0 B1 r1'30

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05/10/16 1:00:04 13,439m 2:14.1

4x15' B0 B1 r1'30

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05/08/16 1:37:01 21,104m 2:17.9 View workout
05/04/16 45:00 9,803m 2:17.7 View workout
05/03/16 1:00:00 13,493m 2:13.4 View workout
05/01/16 10:27 2,018m 2:35.5 View workout
05/01/16 1:27:04 1:27:04.3 3:04.8

7x (2000m r4'):1000m S/M 22, 500m S/M 26, 500m S/M 22

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05/01/16 13:08 2,873m 2:17.1 View workout
04/30/16 30:00 6,612m 2:16.1 View workout
04/30/16 500m 1:44.2 1:44.2 View workout
04/30/16 30:00 6,601m 2:16.3 View workout
04/29/16 15:05 2,935m 2:34.1

Just Row, by LiveRowing

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