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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/21/17 3,620m 20:15.7 2:47.9 View workout
03/20/17 742m 4:08.7 2:47.5 View workout
03/20/17 189m 1:12.1 3:10.7 View workout
03/20/17 1,000m 3:48.2 1:54.1

test 1000m après 5000m en B1 et 4000m en B2

 View workout
03/20/17 52m 0:15.2 2:26.1 View workout
03/20/17 4,000m 16:42.1 2:05.2 View workout
03/20/17 5,000m 21:54.5 2:11.4 View workout
03/20/17 484m 2:14.3 2:18.7 View workout
03/20/17 771m 3:33.5 2:18.4 View workout
03/20/17 2,234m 10:12.9 2:17.1 View workout
03/19/17 25,435m 2:00:04.1 2:21.6 View workout
03/18/17 19,010m 1:30:30.9 2:22.8 View workout
03/18/17 6,537m 29:54.1 2:17.2 View workout
03/17/17 30,009m 2:20:27.4 2:20.4 View workout
03/16/17 25,164m 2:00:02.3 2:23.1 View workout
03/15/17 219m 1:17.2 2:56.2 View workout
03/15/17 6,080m 30:00.0 2:28.0 View workout
03/15/17 6,904m 30:07.2 2:10.8 View workout
03/15/17 2,115m 9:51.0 2:19.7 View workout
03/14/17 8,435m 36:00.0 2:08.0 View workout