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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/25/17 10,000m 48:00.3 2:24.0

10k Row, by LiveRowing

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02/25/17 10,000m 48:00.0 2:24.0

10k Row, by LiveRowing

 View workout
02/25/17 10,000m 48:37.8 2:25.8

10k Row, by LiveRowing

 View workout
02/24/17 10,000m 47:27.8 2:22.3

10k Row, by LiveRowing

 View workout
02/24/17 10,000m 47:56.2 2:23.8

10k Row, by LiveRowing

 View workout
02/24/17 5,000m 22:59.2 2:17.9

5k Row, by LiveRowing

 View workout
02/24/17 10,000m 47:54.4 2:23.7

10k Row, by LiveRowing

 View workout
02/24/17 10,000m 49:18.5 2:27.9

10k Row, by LiveRowing

 View workout
02/23/17 10,000m 48:00.7 2:24.0

10k Row, by LiveRowing

 View workout
02/23/17 10,000m 48:26.7 2:25.3

10k Row, by LiveRowing

 View workout
02/23/17 10,000m 48:35.2 2:25.7

10k Row, by LiveRowing

 View workout
02/23/17 10,000m 48:44.3 2:26.2

10k Row, by LiveRowing

 View workout
02/23/17 10,000m 49:22.2 2:28.1

10k Row, by LiveRowing

 View workout
02/22/17 10,000m 45:09.1 2:15.4

10k Row, by LiveRowing

 View workout
02/22/17 10,000m 48:45.2 2:26.2

10k Row, by LiveRowing

 View workout
02/22/17 10,000m 49:59.1 2:29.9

10k Row, by LiveRowing

 View workout
02/22/17 10,000m 50:00.2 2:30.0

10k Row, by LiveRowing

 View workout
02/22/17 10,000m 49:58.4 2:29.9

10k Row, by LiveRowing

 View workout
02/21/17 10,000m 48:18.9 2:24.9

10k Row, by LiveRowing

 View workout
02/21/17 10,000m 48:16.9 2:24.8

10k Row, by LiveRowing

 View workout