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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
02/05/17 13,104m 1:02:31.2 2:23.1 View workout
02/04/17 12,871m 1:00:05.1 2:20.0 View workout
02/03/17 12,833m 1:00:05.0 2:20.4 View workout
02/02/17 13,005m 1:01:13.0 2:21.2 View workout
01/31/17 13,330m 1:03:07.0 2:22.0 View workout
01/30/17 6,538m 30:05.1 2:18.0 View workout
01/29/17 12,454m 1:00:03.8 2:24.6 View workout
12/29/16 3,303m 15:46.2 2:23.2 View workout
12/29/16 9,751m 45:02.0 2:18.5 View workout
12/27/16 12,519m 58:59.9 2:21.3 View workout
12/27/16 1,177m 5:53.9 2:30.3 View workout
12/24/16 11,344m 57:40.6 2:32.5 View workout
12/12/16 3,031m 16:34.8 2:44.1

juste les bras

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12/10/16 5,000m 27:48.6 2:46.8

juste les bras

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12/10/16 5,000m 27:51.9 2:47.1

juste les bras

View workout
12/09/16 5,000m 27:25.7 2:44.5

juste les bras

View workout
12/09/16 5,000m 27:01.8 2:42.1

juste les bras

 View workout
12/09/16 5,000m 26:47.5 2:40.7

juste les bras

 View workout
12/09/16 5,000m 27:29.6 2:44.9

juste les bras

 View workout
12/09/16 5,000m 28:02.7 2:48.2

juste les bras

 View workout