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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
02/21/17 10,000m 48:04.1 2:24.2

10k Row, by LiveRowing

 View workout
02/21/17 10,000m 48:19.1 2:24.9

10k Row, by LiveRowing

 View workout
02/21/17 1,000m 4:50.3 2:25.1

1k Row, by LiveRowing

 View workout
02/21/17 1,000m 4:52.4 2:26.2

1k Row, by LiveRowing

 View workout
02/21/17 1,000m 4:54.3 2:27.1

1k Row, by LiveRowing

 View workout
02/20/17 6,000m 28:01.1 2:20.0

6k Row, by LiveRowing

 View workout
02/20/17 10,000m 49:01.6 2:27.0

10k Row, by LiveRowing

 View workout
02/20/17 10,000m 48:45.5 2:26.2

10k Row, by LiveRowing

 View workout
02/20/17 5,000m 24:14.3 2:25.4

5k Row, by LiveRowing

 View workout
02/20/17 10,000m 49:33.2 2:28.6

10k Row, by LiveRowing

 View workout
02/19/17 10,000m 47:56.3 2:23.8

10k Row, by LiveRowing

 View workout
02/19/17 10,000m 49:18.2 2:27.9

10k Row, by LiveRowing

 View workout
02/19/17 5,000m 22:16.3 2:13.6

5k Row, by LiveRowing

 View workout
02/19/17 10,000m 47:27.6 2:22.3

10k Row, by LiveRowing

 View workout
02/19/17 10,000m 49:44.8 2:29.2

10k Row, by LiveRowing

 View workout
02/19/17 10,000m 49:44.9 2:29.2

10k Row, by LiveRowing

 View workout
02/18/17 6,000m 28:36.3 2:23.0

6k Row, by LiveRowing

 View workout
02/18/17 6,000m 28:53.2 2:24.4

6k Row, by LiveRowing

 View workout
02/18/17 10,000m 48:19.5 2:24.9

10k Row, by LiveRowing

 View workout
02/18/17 2,000m 9:22.9 2:20.7

2k Row, by LiveRowing

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