Jean Michel COUPE - Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/16 |
5,000m |
27:58.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
12/08/16 |
5,000m |
28:37.0 |
2:51.7 |
RowErg |
Lwt |
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|
12/08/16 |
5,000m |
28:11.5 |
2:49.1 |
RowErg |
Lwt |
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|
12/07/16 |
5,000m |
28:26.4 |
2:50.6 |
RowErg |
Lwt |
View workout
|
12/07/16 |
5,000m |
28:49.2 |
2:52.9 |
RowErg |
Lwt |
View workout
|
12/07/16 |
5,000m |
28:49.9 |
2:52.9 |
RowErg |
Lwt |
View workout
|
12/07/16 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/07/16 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/07/16 |
5,000m |
30:21.6 |
3:02.1 |
RowErg |
Lwt |
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|
12/07/16 |
5,000m |
30:21.6 |
3:02.1 |
RowErg |
Lwt |
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|
12/06/16 |
5,069m |
30:01.7 |
2:57.7 |
RowErg |
Lwt |
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|
12/06/16 |
5,007m |
30:04.8 |
3:00.2 |
RowErg |
Lwt |
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|
12/06/16 |
4,798m |
30:00.0 |
3:07.5 |
RowErg |
Lwt |
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|
12/06/16 |
5,000m |
29:12.6 |
2:55.2 |
RowErg |
Lwt |
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|
12/04/16 |
43,693m |
4:18:18.0 |
2:57.3 |
RowErg |
Hwt |
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|
12/03/16 |
50,000m |
4:39:55.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/03/16 |
50,000m |
4:57:58.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/03/16 |
50,000m |
4:24:39.0 |
2:38.7 |
RowErg |
Hwt |
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|
12/02/16 |
50,000m |
4:11:43.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/29/16 |
219m |
1:06.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|