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Log

Date Workout Score Ave Comments Action
11/16/24 2000m 7:26.8 1:51.7 View workout
11/16/24 10:00 2,587m 1:55.9 View workout
11/15/24 2000m 7:50.3 1:57.5 View workout
11/15/24 40:29.1 9,500m 2:07.8

2000m i tempo 1.56 20 m/s
1000m I tempo 1.50 22 m/s
X 3
2 min pause imellem de 3000m

 View workout
11/14/24 10006m 37:27.3 1:52.2 View workout
11/13/24 7:37 2,000m 1:54.4 View workout
11/13/24 3142m 12:45.4 2:01.8 View workout
11/12/24 v5000m/2:00r...14 8,503m 1:50.6 View workout
11/11/24 2000m 7:10.3 1:47.5 View workout
11/11/24 2000m 7:40.5 1:55.1 View workout
11/11/24 10001m 39:13.3 1:57.6 View workout
11/10/24 30:00 8,050m 1:51.8 View workout
11/10/24 2:33 695m 1:50.0 View workout
11/10/24 1000m 3:52.8 1:56.4 View workout
11/08/24 v5:00/1:00r...3 6,439m 1:57.0 View workout
11/07/24 v5:00/1:00r...2 6,254m 1:56.5 View workout
11/05/24 3003m 10:52.9 1:48.7 View workout
11/05/24 1002m 3:24.9 1:42.2 View workout
11/05/24 v10:00/0:05r...2 3,058m 1:59.3 View workout
11/04/24 v6:00/0:05r...11 10,450m 1:54.4 View workout
11/04/24 4998m 20:34.3 2:03.4 View workout
11/01/24 1000m 3:55.4 1:57.7 View workout
10/30/24 3:49 1,001m 1:54.7 View workout
10/30/24 v2000m/1:30r...3 3,590m 1:55.8 View workout
10/29/24 5001m 19:23.7 1:56.3 View workout