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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
01/29/24 10,001m 35:59.5 1:47.9 View workout
01/28/24 0m

Lala

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01/28/24 2,000m 7:03.6 1:45.9

2 fast 4 u

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01/28/24 4,000m 15:36.0 1:57.0

Easy going

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01/27/24 3,000m 11:57.0 1:59.5

Loosen up my legs after marathon yesterday

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01/26/24 42,195m 2:39:33.9 1:53.4 View workout
01/25/24 5,000m 19:39.2 1:57.9 View workout
01/24/24 10,000m 36:44.9 1:50.2 View workout
01/23/24 5,000m 18:49.0 1:52.9 View workout
01/23/24 21,097m 1:19:23.5 1:52.8 View workout
01/22/24 500m 1:41.0 1:41.0 View workout
01/22/24 6,000m 21:47.7 1:48.9 View workout
01/21/24 5,001m 18:09.1 1:48.8 View workout
01/21/24 1,000m 3:48.3 1:54.1 View workout
01/20/24 10,000m 37:26.2 1:52.3 View workout
01/20/24 3,000m 11:56.0 1:59.3

Warm-up before 2000m championship (0845 danish time)

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01/20/24 2,000m 6:20.9 1:35.2

Danish championship. 2. Place.
Splittime:
500m 1.33.2
1000m 3.09.5 (1.36.3)
1500m 4.46.0 (1.36.5)
2000m 6.20.9 (1.34…

 View workout
01/19/24 5,000m 19:51.1 1:59.1 View workout
01/18/24 6,000m 23:05.4 1:55.4 View workout
01/17/24 5,000m 19:23.5 1:56.3 View workout