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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
01/12/24 8,003m 30:23.4 1:53.9 View workout
01/12/24 2,000m 7:04.9 1:46.2 View workout
01/12/24 2,000m 7:14.5 1:48.6 View workout
01/11/24 8,312m 30:00.0 1:48.2 View workout
01/10/24 10,000m 37:17.1 1:51.8

damper stettings from 10 and down to 1 for every kilometer

 View workout
01/09/24 5,000m 18:37.9 1:51.7 View workout
01/09/24 2,000m 6:33.5 1:38.3 View workout
01/09/24 2,000m 7:16.6 1:49.1 View workout
01/08/24 6,000m 21:21.4 1:46.7 View workout
01/07/24 5,002m 18:22.3 1:50.1 View workout
01/07/24 6,000m 20:49.1 1:44.0 View workout
01/06/24 10,000m 36:43.9 1:50.1 View workout
01/05/24 3,430m 11:11.2 1:37.8 View workout
01/02/24 7,750m 26:36.3 1:42.9 View workout
01/01/24 1,001m 3:30.7 1:45.2 View workout
01/01/24 5,002m 18:04.1 1:48.3 View workout
12/31/23 2,000m 6:38.2 1:39.5 View workout
12/30/23 10,000m 39:16.0 1:57.8 View workout
12/27/23 3,708m 12:00.0 1:37.0 View workout
12/27/23 6,003m 21:43.0 1:48.5 View workout