Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/12 |
4,034m |
15:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/07/12 |
4,181m |
15:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/07/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/05/12 |
5,369m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/05/12 |
5,368m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/01/12 |
7,643m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/01/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
08/29/12 |
8,301m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/29/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
08/27/12 |
2,000m |
6:39.5 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/27/12 |
5,098m |
19:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/27/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
08/24/12 |
5,093m |
19:45.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/24/12 |
100m |
0:14.7 |
1:13.5 |
RowErg |
Hwt |
View workout
|
08/24/12 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/22/12 |
3,000m |
9:41.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
08/22/12 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
08/22/12 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
08/21/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
08/11/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|