Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/21/12 |
2,831m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/21/12 |
2,830m |
10:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/21/12 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
09/17/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/17/12 |
900m |
2:26.3 |
1:21.2 |
RowErg |
Hwt |
View workout
|
09/17/12 |
1,600m |
|
|
RowErg |
Hwt |
View workout
|
09/14/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/14/12 |
3,214m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/14/12 |
3,214m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/14/12 |
3,214m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/14/12 |
3,219m |
12:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/14/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/12/12 |
10,000m |
38:46.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/10/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/10/12 |
3,000m |
9:34.2 |
1:35.7 |
RowErg |
Hwt |
View workout
|
09/10/12 |
5,124m |
19:45.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/10/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/07/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
09/07/12 |
4,049m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|