Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/12 |
4,158m |
|
|
RowErg |
Hwt |
View workout
|
12/12/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/12/12 |
3,000m |
8:55.3 |
1:29.2 |
RowErg |
Hwt |
View workout
|
12/05/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/05/12 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
12/05/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/28/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
11/28/12 |
344m |
1:13.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/28/12 |
6,000m |
21:22.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/28/12 |
3,344m |
|
|
RowErg |
Hwt |
View workout
|
11/23/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/19/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/19/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/19/12 |
5,054m |
19:45.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/19/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|
11/17/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/17/12 |
2,000m |
6:33.1 |
1:38.2 |
RowErg |
Hwt |
View workout
|
11/17/12 |
350m |
|
|
RowErg |
Hwt |
View workout
|
11/15/12 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
11/15/12 |
1,250m |
|
|
RowErg |
Hwt |
View workout
|