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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
07/03/14 1,000m 0:00.9 0:00.4 View workout
06/29/14 10,000m 37:57.7 1:53.8 View workout
06/23/14 500m View workout
06/18/14 500m View workout
06/06/14 1,000m 0:00.9 0:00.4 View workout
05/27/14 500m View workout
05/27/14 500m 1:18.1 1:18.1 View workout
05/27/14 2,500m View workout
05/23/14 1,600m 4:09.0 1:17.8

8x200/3:30r

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05/23/14 650m View workout
05/19/14 3,647m 12:00.0 1:38.7

CTC

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05/19/14 500m View workout
05/12/14 800m 2:02.1 1:16.3

4X200m/3:30r

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05/12/14 1,600m View workout
05/02/14 1,000m 3:18.0 1:39.0

CFGVA test (3:20=elite)

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04/27/14 1,500m

CMAR 14.2

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04/16/14 1,800m

peak power session

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04/16/14 1,500m View workout
04/14/14 3,407m 15:27.1 2:16.0

CTC

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04/09/14 1,792m

Peak power session

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