Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
04/03/13 |
139m |
0:27.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/03/13 |
500m |
1:21.9 |
1:21.9 |
RowErg |
Hwt |
View workout
|
04/03/13 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
03/28/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
03/28/13 |
920m |
2:46.6 |
1:30.5 |
RowErg |
Hwt |
View workout
|
03/28/13 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
03/03/13 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
02/28/13 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/28/13 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/24/13 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
02/16/13 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/31/13 |
6,024m |
22:08.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/31/13 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/27/13 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
01/23/13 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/06/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
01/06/13 |
4,778m |
17:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/06/13 |
2,461m |
10:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/21/12 |
500m |
|
|
RowErg |
Hwt |
View workout
|