Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/13 |
4,000m |
12:55.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
08/30/13 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
08/17/13 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
08/17/13 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
07/25/13 |
649m |
2:00.0 |
1:32.4 |
RowErg |
Hwt |
View workout
|
07/25/13 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
07/23/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/23/13 |
500m |
1:19.7 |
1:19.7 |
RowErg |
Hwt |
View workout
|
07/23/13 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
07/12/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/12/13 |
1,000m |
2:57.0 |
1:28.5 |
RowErg |
Hwt |
View workout
|
07/12/13 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
07/07/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/07/13 |
641m |
2:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
07/07/13 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/03/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/03/13 |
630m |
2:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
07/03/13 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
06/28/13 |
5,500m |
18:58.9 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/28/13 |
500m |
|
|
RowErg |
Hwt |
View workout
|