Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/24 |
1,009m |
4:15.8 |
2:06.7 |
SkiErg |
|
View workout
|
04/21/24 |
1,019m |
4:20.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
614m |
2:38.5 |
2:09.0 |
SkiErg |
|
View workout
|
04/19/24 |
1,212m |
5:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,900m |
7:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,013m |
4:44.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
516m |
2:12.5 |
2:08.3 |
SkiErg |
|
View workout
|
04/13/24 |
517m |
2:17.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
500m |
|
|
SkiErg |
|
View workout
|
04/12/24 |
500m |
|
|
RowErg |
Hwt |
View workout
|
04/11/24 |
1,019m |
4:18.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,207m |
4:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
04/10/24 |
721m |
2:59.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,532m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
513m |
2:15.2 |
2:11.7 |
SkiErg |
|
View workout
|
04/05/24 |
465m |
2:09.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,000m |
4:15.7 |
2:07.8 |
SkiErg |
|
View workout
|
04/03/24 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,015m |
4:28.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|