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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/22/24 167m 1:33.3 4:39.3 View workout
11/22/24 200m 0:31.9 1:19.7 View workout
11/22/24 400m 1:05.0 1:21.2 View workout
11/22/24 2,507m 10:00.0 1:59.6 View workout
11/19/24 212m 1:25.8 3:22.3 View workout
11/19/24 1,271m 4:00.0 1:34.4 View workout
11/19/24 2,411m 10:00.0 2:04.4 View workout
11/18/24 2,346m 10:00.0 2:07.8 View workout
11/15/24 513m 2:12.0 2:08.6 View workout
11/14/24 512m 2:11.1 2:08.0 View workout
11/14/24 517m 2:19.0 2:14.4 View workout
11/12/24 914m 3:00.0 1:38.4 View workout
11/12/24 912m 3:00.0 1:38.6 View workout
11/12/24 2,000m 8:05.4 2:01.3 View workout
11/12/24 4,909m 20:00.0 2:02.2 View workout
11/11/24 508m 2:15.3 2:13.1 View workout
11/11/24 509m 2:19.0 2:16.5 View workout
11/10/24 100m 0:15.4 1:17.0 View workout
11/10/24 500m 1:19.3 1:19.3 View workout
11/10/24 2,307m 10:03.5 2:10.7 View workout