Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/21/23 |
300m |
0:47.3 |
1:18.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
770m |
2:30.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,519m |
6:14.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
6:53.6 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
424m |
|
|
RowErg |
Hwt |
View workout
|
12/14/23 |
1,193m |
4:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
8:22.1 |
2:05.5 |
SkiErg |
|
View workout
|
12/13/23 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
500m |
1:20.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,213m |
5:04.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,000m |
3:07.6 |
1:33.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,346m |
5:13.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,148m |
20:09.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
588m |
2:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,290m |
5:05.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
364m |
1:30.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,017m |
4:02.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
250m |
0:39.2 |
1:18.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
400m |
1:01.3 |
1:16.6 |
RowErg |
Hwt |
View workout
|