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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/18/13 500m View workout
11/18/13 4,000m 12:24.8 1:33.1

PP pyramid

 View workout
11/18/13 1,100m View workout
11/15/13 3,000m 10:17.9 1:42.9

2x1500/5'r @26

 View workout
11/15/13 1,500m View workout
11/13/13 4,000m 12:11.8 1:31.4

8x500/3:30r

 View workout
11/13/13 2,000m View workout
11/08/13 7,500m 26:04.7 1:44.3

3/2.5/2/5'r

 View workout
11/08/13 1,100m View workout
11/06/13 1,000m 2:36.9 1:18.4

CTC 4x250/3'r

 View workout
11/06/13 1,200m View workout
11/04/13 500m View workout
11/04/13 4,000m 12:53.0 1:36.6

4x1k/5'r

 View workout
11/04/13 2,500m View workout
11/03/13 10,000m 38:57.7 1:56.8 View workout
10/30/13 8,000m 27:57.6 1:44.8

4x2k/5'r

 View workout
10/30/13 1,500m View workout
10/28/13 100m 0:14.2 1:11.0

pb

 View workout
10/28/13 4,000m 12:35.2 1:34.4

PP pyramid

 View workout
10/28/13 1,500m View workout