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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
12/15/15 5,000m 19:30.8 1:57.0 View workout
12/12/15 750m View workout
12/01/15 100m 0:14.4 1:12.0 View workout
12/01/15 500m View workout
12/01/15 100m 0:14.3 1:11.5 View workout
11/30/15 2,250m 7:02.3 1:33.8

ctc 250/500/750/500/250 1'r

 View workout
11/29/15 2,000m View workout
11/18/15 889m

10x10/1'r

 View workout
11/18/15 1,000m View workout
11/11/15 100m 0:14.5 1:12.5 View workout
11/11/15 1,000m View workout
11/10/15 6,344m 24:52.0 1:57.5

IRL

 View workout
10/23/15 1,609m 5:19.6 1:39.3

IRL

 View workout
10/23/15 2,275m View workout
10/21/15 4,730m 15:00.0 1:35.1

15x1'/1'r ctc

 View workout
10/21/15 1,750m View workout
10/13/15 1,609m 6:36.3 2:03.1 View workout
10/07/15 500m View workout
10/05/15 500m View workout
10/02/15 500m 0:00.9 0:00.9 View workout