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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ewen Roth

Log

Date Distance Time Pace Comments Action
10/25/13 1,609m 5:00.3 1:33.3 View workout
10/25/13 4,835m 19:45.0 2:02.5 View workout
10/25/13 500m View workout
10/24/13 4,500m 15:57.4 1:46.3

3x1500/5'r

 View workout
10/24/13 2,750m View workout
10/21/13 500m View workout
10/21/13 4,000m 12:31.0 1:33.8

8x500/3:30

 View workout
10/21/13 2,000m View workout
10/18/13 3,861m 13:14.9 1:42.9

ctc

 View workout
10/18/13 1,500m View workout
10/16/13 7,500m 26:52.0 1:47.4

3, 2.5, 2/5'r

 View workout
10/16/13 500m View workout
10/14/13 500m View workout
10/14/13 4,000m 13:13.0 1:39.1

4x1000/5r

 View workout
10/14/13 3,500m View workout
10/11/13 5,219m 20:00.0 1:54.9 View workout
10/09/13 8,000m 28:30.4 1:46.9

4x2000m/5'r

 View workout
10/09/13 1,000m View workout
10/07/13 500m View workout
10/07/13 4,000m 12:54.5 1:36.8

PP pyramid

 View workout