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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/28/12 344m 1:13.4 1:46.6

end of CS 6344m

 View workout
11/28/12 6,000m 21:22.4 1:46.8 View workout
11/28/12 3,344m View workout
11/23/12 2,000m View workout
11/19/12 500m View workout
11/19/12 2,000m View workout
11/19/12 5,054m 19:45.0 1:57.2 View workout
11/19/12 500m View workout
11/17/12 2,000m View workout
11/17/12 2,000m 6:33.1 1:38.2 View workout
11/17/12 350m View workout
11/15/12 1,500m View workout
11/15/12 1,250m

5x250m/3:30

 View workout
11/15/12 5,124m 19:45.0 1:55.6 View workout
11/15/12 500m View workout
11/13/12 500m View workout
11/13/12 2,000m 6:13.5 1:33.3

4x500m/3:30

 View workout
11/13/12 5,125m 19:45.0 1:55.6 View workout
11/12/12 2,682m 10:00.0 1:51.8 View workout
11/12/12 2,680m 10:00.0 1:51.9 View workout