Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/12 |
8,700m |
|
|
RowErg |
Hwt |
View workout
|
03/13/12 |
7,858m |
|
|
RowErg |
Hwt |
View workout
|
03/10/12 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
03/09/12 |
9,500m |
|
|
RowErg |
Hwt |
View workout
|
03/07/12 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
03/06/12 |
12,800m |
|
|
RowErg |
Hwt |
View workout
|
03/05/12 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
03/02/12 |
9,100m |
|
|
RowErg |
Hwt |
View workout
|
02/29/12 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
02/28/12 |
5,258m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/27/12 |
9,221m |
|
|
RowErg |
Hwt |
View workout
|
02/25/12 |
10,500m |
|
|
RowErg |
Hwt |
View workout
|
02/21/12 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
02/20/12 |
2,500m |
8:18.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/20/12 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
02/15/12 |
6,000m |
20:46.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/15/12 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
02/14/12 |
7,858m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/13/12 |
9,510m |
|
|
RowErg |
Hwt |
View workout
|
02/10/12 |
500m |
1:22.7 |
1:22.7 |
RowErg |
Hwt |
View workout
|