Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/11 |
4,000m |
14:28.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/02/11 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/29/11 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/21/11 |
500m |
1:24.5 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/21/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/15/11 |
9,000m |
33:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/13/11 |
500m |
1:36.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
09/13/11 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/11/11 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/09/11 |
1,207m |
4:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
09/09/11 |
793m |
5:00.0 |
3:09.1 |
RowErg |
Hwt |
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|
09/06/11 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/05/11 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/29/11 |
10,549m |
39:49.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/15/11 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
08/09/11 |
10,549m |
42:02.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/20/11 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
07/13/11 |
6,339m |
|
|
RowErg |
Hwt |
View workout
|
07/07/11 |
5,100m |
|
|
RowErg |
Hwt |
View workout
|
06/30/11 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|