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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/07/11 1,400m View workout
11/07/11 2,000m View workout
11/04/11 1,000m View workout
11/04/11 2,000m 6:40.0 1:40.0 View workout
11/04/11 4,500m View workout
11/02/11 500m 1:23.7 1:23.7 View workout
11/02/11 1,000m View workout
10/31/11 7,000m View workout
10/27/11 6,000m 23:21.1 1:56.7 View workout
10/26/11 2,000m View workout
10/25/11 1,609m 5:11.4 1:36.7 View workout
10/25/11 4,500m View workout
10/21/11 6,500m View workout
10/18/11 1,000m View workout
10/18/11 500m 1:24.0 1:24.0 View workout
10/18/11 4,500m View workout
10/17/11 2,000m View workout
10/07/11 1,609m 5:20.6 1:39.6 View workout
10/07/11 500m 1:25.0 1:25.0 View workout
10/07/11 1,000m 5:00.0 2:30.0 View workout