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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/28/11 800m 2:12.0 1:22.5 View workout
11/28/11 3,500m View workout
11/27/11 15,058m 1:00:00.0 1:59.5 View workout
11/25/11 344m View workout
11/25/11 6,000m 21:28.8 1:47.4 View workout
11/25/11 2,000m View workout
11/23/11 11,212m 45:00.0 2:00.4 View workout
11/22/11 800m 2:12.7 1:22.9 View workout
11/22/11 5,000m 0:00.9 View workout
11/19/11 9,500m View workout
11/14/11 500m View workout
11/14/11 800m 2:13.0 1:23.1 View workout
11/14/11 2,500m View workout
11/11/11 3,850m 15:00.0 1:56.8 View workout
11/11/11 3,846m 15:00.0 1:57.0 View workout
11/09/11 500m View workout
11/09/11 6,000m 21:31.7 1:47.6 View workout
11/09/11 2,000m View workout
11/08/11 8,519m 35:00.0 2:03.2 View workout
11/08/11 500m View workout