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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
01/23/12 7,800m View workout
01/20/12 5,000m 19:32.0 1:57.2 View workout
01/18/12 5,439m 18:01.0 1:39.3 View workout
01/18/12 6,000m View workout
01/17/12 11,748m 45:00.0 1:54.9 View workout
01/16/12 10,000m View workout
01/13/12 10,000m 35:46.0 1:47.3 View workout
01/13/12 3,000m View workout
01/11/12 10,000m View workout
01/10/12 10,626m 40:00.0 1:52.9

30'=7969
10k=37:38

 View workout
01/09/12 1,921m 6:00.0 1:33.7 View workout
01/09/12 6,000m View workout
01/06/12 8,000m View workout
01/06/12 2,000m View workout
01/04/12 5,439m 18:18.7 1:41.0 View workout
01/04/12 2,000m View workout
01/02/12 5,000m View workout
01/02/12 2,000m View workout
12/30/11 3,000m View workout
12/27/11 2,000m 6:33.2 1:38.3 View workout