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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
12/27/11 6,000m View workout
12/23/11 10,000m View workout
12/21/11 8,500m View workout
12/20/11 7,500m 30:00.0 2:00.0 View workout
12/19/11 5,000m 0:00.9 View workout
12/16/11 500m View workout
12/16/11 13,115m View workout
12/16/11 1,500m View workout
12/14/11 1,000m View workout
12/14/11 5,000m 17:09.8 1:42.9 View workout
12/14/11 2,500m View workout
12/13/11 10,471m 40:00.0 1:54.6 View workout
12/12/11 500m View workout
12/12/11 4,000m View workout
12/12/11 2,500m View workout
12/11/11 4,912m 20:00.0 2:02.1 View workout
12/11/11 4,911m 20:00.0 2:02.1 View workout
12/11/11 4,903m 20:00.0 2:02.3 View workout
12/09/11 500m View workout
12/09/11 2,805m 10:00.0 1:46.9 View workout