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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
11/12/12 500m View workout
11/11/12 1,000m View workout
11/11/12 1,000m 3:08.0 1:34.0 View workout
11/11/12 2,500m 0:00.9 0:00.1 View workout
11/09/12 1,000m View workout
11/09/12 3,539m 12:00.0 1:41.7

ctc

 View workout
11/09/12 3,000m View workout
11/07/12 1,000m View workout
11/07/12 400m 1:29.2 1:51.5 View workout
11/07/12 1,600m 5:02.9 1:34.6 View workout
11/07/12 5,127m 19:45.0 1:55.5 View workout
11/07/12 500m View workout
11/06/12 500m View workout
11/06/12 962m 3:00.0 1:33.5

3x1'/2r

 View workout
11/06/12 5,108m 19:45.0 1:55.9 View workout
11/06/12 500m View workout
11/03/12 1,000m View workout
11/03/12 2,500m 7:29.6 1:29.9

10x250/1

 View workout
11/03/12 5,120m 19:45.0 1:55.7 View workout
11/03/12 500m View workout