Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/12 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
02/08/12 |
6,263m |
|
|
RowErg |
Hwt |
View workout
|
02/07/12 |
1,000m |
2:58.5 |
1:29.2 |
RowErg |
Hwt |
View workout
|
02/07/12 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
02/04/12 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
02/04/12 |
2,000m |
6:19.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/02/12 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
01/31/12 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
01/30/12 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/29/12 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
01/27/12 |
9,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
01/25/12 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/24/12 |
8,500m |
30:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/23/12 |
7,800m |
|
|
RowErg |
Hwt |
View workout
|
01/20/12 |
5,000m |
19:32.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/18/12 |
5,439m |
18:01.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/18/12 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
01/17/12 |
11,748m |
45:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/16/12 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/13/12 |
10,000m |
35:46.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|