Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/12 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/11/12 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/10/12 |
10,626m |
40:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/09/12 |
1,921m |
6:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
01/09/12 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
01/06/12 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
01/06/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
01/04/12 |
5,439m |
18:18.7 |
1:41.0 |
RowErg |
Hwt |
View workout
|
01/04/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
01/02/12 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/02/12 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/30/11 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/27/11 |
2,000m |
6:33.2 |
1:38.3 |
RowErg |
Hwt |
View workout
|
12/27/11 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
12/23/11 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/21/11 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
12/20/11 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/19/11 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
12/16/11 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/16/11 |
13,115m |
|
|
RowErg |
Hwt |
View workout
|