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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ewen Roth

Log

Date Distance Time Pace Comments Action
10/18/12 5,115m 19:45.0 1:55.8 View workout
10/18/12 500m View workout
10/16/12 4,021m 15:00.0 1:51.9 View workout
10/16/12 4,021m 15:00.0 1:51.9 View workout
10/15/12 500m View workout
10/15/12 1,500m 4:46.8 1:35.6 View workout
10/15/12 5,035m 19:45.0 1:57.6 View workout
10/15/12 500m View workout
10/12/12 500m View workout
10/12/12 8,000m 27:28.3 1:43.0

4x2000/5'r

 View workout
10/12/12 1,500m View workout
10/10/12 500m View workout
10/10/12 4,544m 18:00.0 1:58.8 View workout
10/10/12 5,000m 17:04.7 1:42.4 View workout
10/10/12 2,000m View workout
10/08/12 500m View workout
10/08/12 3,000m 9:26.7 1:34.4 View workout
10/08/12 5,112m 19:45.0 1:55.9 View workout
10/04/12 6,000m 20:46.4 1:43.8

4x1500m

 View workout
10/04/12 1,000m View workout