Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/11 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
12/14/11 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/14/11 |
5,000m |
17:09.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
12/14/11 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
12/13/11 |
10,471m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/12/11 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/12/11 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
12/12/11 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
12/11/11 |
4,912m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/11/11 |
4,911m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/11/11 |
4,903m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/09/11 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/09/11 |
2,805m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/09/11 |
2,796m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/09/11 |
2,793m |
10:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/09/11 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/07/11 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/07/11 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/07/11 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/06/11 |
8,827m |
35:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|