Ewen Roth

Log

Date Distance Time Pace Comments Action
10/17/11 2,000m View workout
10/07/11 1,609m 5:20.6 1:39.6 View workout
10/07/11 500m 1:25.0 1:25.0 View workout
10/07/11 1,000m 5:00.0 2:30.0 View workout
10/07/11 4,500m 20:00.0 2:13.3 View workout
10/05/11 1,000m 3:22.7 1:41.3 View workout
10/04/11 500m 1:29.9 1:29.9 View workout
10/04/11 2,500m 10:00.0 2:00.0 View workout
10/02/11 4,000m 14:28.0 1:48.5 View workout
10/02/11 2,000m 10:00.0 2:30.0 View workout
09/29/11 3,000m 12:00.0 2:00.0 View workout
09/21/11 500m 1:24.5 1:24.5 View workout
09/21/11 5,000m 25:00.0 2:30.0 View workout
09/15/11 9,000m 33:00.0 1:50.0 View workout
09/13/11 500m 1:36.9 1:36.9 View workout
09/13/11 1,000m 4:30.0 2:15.0 View workout
09/11/11 1,000m 5:00.9 2:30.4 View workout
09/09/11 1,207m 4:00.0 1:39.4 View workout
09/09/11 793m 5:00.0 3:09.1 View workout
09/06/11 1,200m 5:00.0 2:05.0 View workout