Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/20 |
5,005m |
30:50.5 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,010m |
30:07.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
3,548m |
21:01.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,483m |
15:08.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
5,006m |
29:59.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,110m |
30:02.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,107m |
29:57.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,587m |
15:03.7 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,705m |
16:06.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,009m |
18:06.1 |
3:00.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,050m |
12:33.6 |
3:03.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,507m |
15:12.1 |
3:01.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,809m |
10:44.4 |
2:58.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,009m |
11:35.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,695m |
9:59.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,012m |
6:33.9 |
3:14.6 |
SkiErg |
|
View workout
|
08/18/20 |
2,000m |
12:05.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/16/20 |
1,510m |
8:33.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,010m |
12:21.2 |
3:04.3 |
SkiErg |
|
View workout
|
08/16/20 |
1,503m |
8:55.4 |
2:58.1 |
RowErg |
Hwt |
View workout
|