Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/20 |
4,877m |
30:00.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,681m |
30:15.6 |
3:13.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
7,748m |
45:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,127m |
30:10.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,045m |
19:14.9 |
3:09.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,822m |
24:45.4 |
3:14.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,008m |
34:08.1 |
3:24.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
9,506m |
1:00:00.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
10/04/20 |
7,300m |
45:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
3,139m |
20:02.7 |
3:11.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
6,915m |
45:10.3 |
3:15.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
7,381m |
45:00.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,005m |
30:50.5 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,010m |
30:07.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
3,548m |
21:01.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,483m |
15:08.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
5,006m |
29:59.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,110m |
30:02.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,107m |
29:57.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,587m |
15:03.7 |
2:54.6 |
RowErg |
Hwt |
View workout
|