Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
7,720m |
45:02.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,004m |
29:04.1 |
2:54.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,013m |
28:49.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
558m |
3:28.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
11/08/20 |
3,516m |
21:10.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,007m |
16:43.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,995m |
18:55.8 |
3:09.6 |
RowErg |
Hwt |
View workout
|
11/04/20 |
3,206m |
20:17.6 |
3:09.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,997m |
18:56.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,011m |
38:08.5 |
3:10.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
30:13.5 |
3:01.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,257m |
45:00.9 |
4:16.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,178m |
34:07.1 |
3:17.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,013m |
30:34.4 |
3:02.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,095m |
46:33.9 |
3:16.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
976m |
6:01.6 |
3:05.2 |
RowErg |
Hwt |
View workout
|
10/25/20 |
4,936m |
32:16.7 |
3:16.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
4,706m |
31:46.4 |
3:22.5 |
RowErg |
Hwt |
View workout
|
10/23/20 |
3,465m |
25:40.5 |
3:42.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,020m |
31:19.4 |
3:07.1 |
RowErg |
Hwt |
View workout
|