Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
2,078m |
13:00.1 |
3:07.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
258m |
1:35.5 |
3:05.0 |
SkiErg |
|
View workout
|
11/06/21 |
602m |
3:34.5 |
2:58.1 |
SkiErg |
|
View workout
|
10/02/21 |
5,012m |
29:41.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,009m |
5:55.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
4,001m |
23:26.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,778m |
16:32.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
3,430m |
19:59.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
3,278m |
19:30.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,313m |
7:28.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,189m |
6:42.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/16/21 |
845m |
5:01.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
09/16/21 |
1,909m |
11:20.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
442m |
2:24.5 |
2:43.4 |
SkiErg |
|
View workout
|
04/14/21 |
517m |
2:50.4 |
2:44.7 |
SkiErg |
|
View workout
|
03/26/21 |
256m |
1:37.4 |
3:10.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,533m |
15:14.7 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,217m |
20:07.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
521m |
2:34.2 |
2:27.9 |
SkiErg |
|
View workout
|
12/29/20 |
519m |
2:46.0 |
2:39.9 |
SkiErg |
|
View workout
|