Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/21 |
603m |
3:28.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
511m |
2:52.8 |
2:49.0 |
SkiErg |
|
View workout
|
11/12/21 |
344m |
1:47.1 |
2:35.6 |
SkiErg |
|
View workout
|
11/12/21 |
1,756m |
10:03.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,576m |
9:28.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
3,017m |
17:26.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
294m |
1:51.2 |
3:09.1 |
SkiErg |
|
View workout
|
11/09/21 |
912m |
5:22.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
346m |
2:01.7 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,497m |
10:05.7 |
3:22.3 |
SkiErg |
|
View workout
|
11/09/21 |
1,672m |
10:04.7 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
869m |
5:44.7 |
3:18.3 |
SkiErg |
|
View workout
|
11/09/21 |
2,078m |
13:00.1 |
3:07.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
258m |
1:35.5 |
3:05.0 |
SkiErg |
|
View workout
|
11/06/21 |
602m |
3:34.5 |
2:58.1 |
SkiErg |
|
View workout
|
10/02/21 |
5,012m |
29:41.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,009m |
5:55.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
4,001m |
23:26.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,778m |
16:32.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
3,430m |
19:59.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|