Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
552m |
2:55.3 |
2:38.7 |
SkiErg |
|
View workout
|
12/29/20 |
452m |
2:20.3 |
2:35.1 |
SkiErg |
|
View workout
|
12/29/20 |
349m |
1:44.8 |
2:30.1 |
SkiErg |
|
View workout
|
12/29/20 |
405m |
2:01.7 |
2:30.2 |
SkiErg |
|
View workout
|
12/29/20 |
464m |
2:20.7 |
2:31.6 |
SkiErg |
|
View workout
|
12/29/20 |
407m |
2:03.9 |
2:32.2 |
SkiErg |
|
View workout
|
12/27/20 |
367m |
1:53.3 |
2:34.3 |
SkiErg |
|
View workout
|
12/27/20 |
364m |
1:45.8 |
2:25.3 |
SkiErg |
|
View workout
|
12/05/20 |
4,856m |
30:29.1 |
3:08.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,012m |
29:38.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/03/20 |
7,810m |
46:53.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,836m |
45:44.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,327m |
48:56.9 |
3:20.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
3,386m |
20:44.4 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,307m |
31:06.9 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,523m |
39:07.5 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
4,960m |
29:09.9 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,589m |
20:13.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,703m |
28:00.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
8,069m |
46:05.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|