Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/15 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/11/15 |
1,000m |
4:58.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/30/14 |
21,097m |
1:39:51.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/29/14 |
10,000m |
49:28.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/28/14 |
10,000m |
48:30.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/27/14 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/24/14 |
10,000m |
44:42.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/23/14 |
10,000m |
48:56.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/20/14 |
10,000m |
44:54.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/19/14 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/19/14 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/17/14 |
10,000m |
51:28.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/17/14 |
10,000m |
44:23.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/16/14 |
10,000m |
44:38.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/15/14 |
10,000m |
48:58.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/14/14 |
10,000m |
45:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/12/14 |
10,000m |
46:22.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/10/14 |
10,000m |
48:28.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/09/14 |
10,000m |
49:26.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/07/14 |
10,000m |
49:46.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|