Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/14 |
10,000m |
52:26.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
05/15/14 |
250m |
1:19.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/14/14 |
10,000m |
44:56.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/13/14 |
10,000m |
44:53.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/12/14 |
10,000m |
44:58.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/10/14 |
4,057m |
22:43.4 |
2:48.0 |
RowErg |
Hwt |
View workout
|
05/10/14 |
10,000m |
49:54.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/09/14 |
6,009m |
32:18.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/09/14 |
10,000m |
44:44.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/08/14 |
10,000m |
49:50.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/07/14 |
10,000m |
49:44.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/06/14 |
10,000m |
49:51.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/25/14 |
3,646m |
17:25.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/25/14 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/25/14 |
37m |
0:12.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/24/14 |
2,008m |
10:00.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/24/14 |
2,000m |
9:52.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/24/14 |
10,000m |
44:55.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/22/14 |
2,000m |
9:55.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/22/14 |
10,000m |
44:55.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|