Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/14 |
8,020m |
36:05.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/28/14 |
10,000m |
44:27.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/26/14 |
1,731m |
8:46.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/26/14 |
13,000m |
59:24.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/24/14 |
1,515m |
7:17.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/24/14 |
13,000m |
58:14.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/21/14 |
10,000m |
44:43.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/18/14 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/17/14 |
10,000m |
44:57.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/14/14 |
503m |
3:18.2 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/13/14 |
15,000m |
1:07:08.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/12/14 |
15,000m |
1:06:53.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/11/14 |
15,000m |
1:07:11.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/07/14 |
7,271m |
35:07.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/07/14 |
13,000m |
55:18.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/05/14 |
1,020m |
4:57.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/05/14 |
13,000m |
58:41.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/04/14 |
15,000m |
1:07:07.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/03/14 |
13,000m |
58:40.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/03/14 |
5m |
0:06.2 |
10:20.0 |
RowErg |
Hwt |
View workout
|