Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/14 |
15,000m |
1:07:09.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/27/14 |
2,506m |
12:04.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/27/14 |
15,000m |
1:07:24.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/24/14 |
1,509m |
7:03.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/24/14 |
13,000m |
56:15.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/21/14 |
15,000m |
1:04:35.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/20/14 |
17,000m |
1:15:25.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/19/14 |
15,000m |
1:05:34.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/17/14 |
1,580m |
7:09.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/17/14 |
12,000m |
53:30.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/14/14 |
2,014m |
9:04.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/14/14 |
13,000m |
56:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/12/14 |
13,000m |
57:44.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/11/14 |
15,000m |
1:06:18.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/10/14 |
13,000m |
58:07.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/07/14 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/07/14 |
13,000m |
58:15.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/05/14 |
13,000m |
57:13.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/04/14 |
15,000m |
1:06:47.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/31/14 |
2,300m |
9:49.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|