Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/13 |
10,000m |
41:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/06/13 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/03/13 |
10,000m |
41:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/02/13 |
10,000m |
41:58.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/29/13 |
15,000m |
1:01:28.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/28/13 |
10,000m |
41:00.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/25/13 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/22/13 |
10,000m |
39:54.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/18/13 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/18/13 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/15/13 |
2,000m |
7:22.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/15/13 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/15/13 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/13/13 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/13/13 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/08/13 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/04/13 |
10,000m |
39:53.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/04/13 |
500m |
2:03.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/31/13 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/30/13 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|