Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/12 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/31/12 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/30/12 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/28/12 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/22/12 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/21/12 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/17/12 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/27/12 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/29/12 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/09/12 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/09/12 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/15/12 |
10,000m |
39:30.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/13/12 |
10,000m |
39:28.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/10/12 |
10,000m |
38:57.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/08/12 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/07/12 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/03/12 |
10,000m |
38:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/02/12 |
10,000m |
38:56.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/01/12 |
10,000m |
39:18.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/30/12 |
1,916m |
7:15.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|