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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Denis Gutfreund

Log

Date Distance Time Pace Comments Action
12/02/11 5,000m 19:53.2 1:59.3 View workout
12/01/11 5,000m 19:55.5 1:59.5 View workout
11/23/11 10,000m 39:48.2 1:59.4 View workout
11/22/11 5,000m 19:27.5 1:56.7 View workout
11/18/11 10,000m 38:54.4 1:56.7 View workout
11/17/11 5,000m 18:53.0 1:53.3 View workout
11/15/11 5,000m 19:46.3 1:58.6 View workout
11/10/11 5,000m 19:30.2 1:57.0 View workout
10/07/11 10,000m 39:47.9 1:59.3 View workout
10/04/11 10,000m 39:44.6 1:59.2 View workout
09/30/11 10,000m 39:36.5 1:58.8 View workout
09/22/11 10,000m 39:12.3 1:57.6 View workout
09/21/11 5,000m 19:22.8 1:56.2 View workout
09/20/11 2,000m 8:41.2 2:10.3 View workout
09/20/11 5,000m 19:08.9 1:54.8 View workout
09/19/11 10,000m 39:25.8 1:58.2 View workout
09/16/11 10,000m 40:27.1 2:01.3 View workout
09/15/11 5,000m 19:34.5 1:57.4 View workout
09/13/11 5,000m 19:37.5 1:57.7 View workout
09/09/11 10,000m 40:43.3 2:02.1 View workout