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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Denis Gutfreund

Log

Date Distance Time Pace Comments Action
10/30/13 5,000m 19:54.5 1:59.4 View workout
10/30/13 1,000m 4:11.3 2:05.6 View workout
10/29/13 500m 1:56.8 1:56.8 View workout
10/29/13 5,000m 20:20.1 2:02.0 View workout
10/29/13 1,000m 4:11.6 2:05.8 View workout
10/28/13 500m 2:05.5 2:05.5 View workout
10/28/13 1,000m 3:59.7 1:59.8 View workout
10/28/13 5,000m 20:28.2 2:02.8 View workout
10/25/13 500m 1:53.1 1:53.1 View workout
10/25/13 5,000m 20:19.7 2:01.9 View workout
10/23/13 5,000m 19:38.8 1:57.8 View workout
10/18/13 5,000m 19:51.6 1:59.1 View workout
10/17/13 5,000m 19:40.0 1:58.0 View workout
07/26/13 5,000m 19:50.9 1:59.0 View workout
07/25/13 5,000m 19:53.0 1:59.3 View workout
07/15/13 4,000m 16:39.5 2:04.9 View workout
07/12/13 5,000m 19:55.1 1:59.5 View workout
09/12/12 500m 1:59.7 1:59.7 View workout
09/12/12 5,000m 19:54.8 1:59.4 View workout
09/11/12 5,000m 19:56.8 1:59.6 View workout