Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/14 |
10,000m |
44:26.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/28/14 |
15,000m |
1:07:27.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/27/14 |
100m |
0:29.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/27/14 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/27/14 |
100m |
0:28.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/24/14 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/24/14 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/24/14 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/24/14 |
10,000m |
44:31.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/23/14 |
15,000m |
1:22:24.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/22/14 |
10,000m |
51:57.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/21/14 |
15,000m |
1:18:04.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/20/14 |
10,000m |
51:50.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/17/14 |
500m |
1:37.7 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/17/14 |
500m |
2:27.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/17/14 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/17/14 |
10,000m |
48:57.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/16/14 |
10,000m |
48:47.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/13/14 |
10,000m |
44:20.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/10/14 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|