Denis Gutfreund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
2,736m |
12:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/11/24 |
11,517m |
50:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
39:51.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
19:01.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
500m |
1:40.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
07/08/16 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/07/16 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/30/15 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/30/15 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/29/15 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/28/15 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/22/15 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/21/15 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/20/15 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/19/15 |
1,000m |
5:03.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/19/15 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/18/15 |
1,000m |
4:49.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/13/15 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|