Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
5,266m |
35:00.0 |
3:19.3 |
RowErg |
Lwt |
View workout
|
12/20/24 |
5,525m |
35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
12/19/24 |
5,517m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
12/18/24 |
5,219m |
33:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
12/17/24 |
5,572m |
35:00.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
5,514m |
35:00.0 |
3:10.4 |
RowErg |
Lwt |
View workout
|
12/15/24 |
5,520m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
12/14/24 |
6,158m |
40:00.0 |
3:14.8 |
RowErg |
Lwt |
View workout
|
12/13/24 |
5,524m |
35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
12/12/24 |
5,527m |
35:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
12/11/24 |
5,517m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
12/10/24 |
5,524m |
35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
12/09/24 |
5,536m |
35:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
12/08/24 |
5,538m |
35:00.0 |
3:09.5 |
RowErg |
Lwt |
View workout
|
12/07/24 |
5,527m |
35:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
12/06/24 |
5,521m |
35:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
12/05/24 |
5,531m |
35:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
12/04/24 |
5,534m |
35:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
12/03/24 |
5,520m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
12/02/24 |
5,593m |
35:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|