Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
5,515m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,398m |
35:00.0 |
3:14.5 |
RowErg |
Lwt |
View workout
|
10/09/24 |
5,407m |
35:00.0 |
3:14.1 |
RowErg |
Lwt |
View workout
|
10/08/24 |
5,518m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,527m |
35:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
10/06/24 |
5,537m |
35:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
10/05/24 |
5,213m |
33:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,013m |
32:00.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
10/03/24 |
5,515m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,314m |
35:00.0 |
3:17.5 |
RowErg |
Lwt |
View workout
|
10/01/24 |
5,515m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
09/30/24 |
5,513m |
35:00.0 |
3:10.4 |
RowErg |
Lwt |
View workout
|
09/29/24 |
5,515m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,515m |
35:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
09/27/24 |
5,324m |
35:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
09/26/24 |
5,520m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
09/25/24 |
5,519m |
35:00.0 |
3:10.2 |
RowErg |
Lwt |
View workout
|
09/24/24 |
5,337m |
35:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,324m |
35:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
09/22/24 |
5,522m |
35:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|