Gary O'Hanlon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/13 |
1,166m |
4:02.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/11/13 |
678m |
5:07.9 |
3:47.0 |
RowErg |
Hwt |
View workout
|
02/11/13 |
1,107m |
3:52.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/10/13 |
433m |
3:50.4 |
4:26.0 |
RowErg |
Hwt |
View workout
|
02/10/13 |
1,004m |
3:29.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/09/13 |
628m |
5:00.6 |
3:59.3 |
RowErg |
Hwt |
View workout
|
02/09/13 |
1,003m |
3:25.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|
02/07/13 |
4,631m |
32:00.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|
02/07/13 |
1,004m |
3:32.9 |
1:46.0 |
RowErg |
Hwt |
View workout
|
02/06/13 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
02/06/13 |
4,675m |
32:00.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
02/06/13 |
1,005m |
3:29.8 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/24/13 |
361m |
2:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/24/13 |
2,010m |
7:31.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/23/13 |
4,819m |
32:00.0 |
3:19.2 |
RowErg |
Hwt |
View workout
|
01/23/13 |
2,594m |
9:40.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/21/13 |
641m |
5:00.9 |
3:54.7 |
RowErg |
Hwt |
View workout
|
01/20/13 |
1,549m |
11:12.4 |
3:37.0 |
RowErg |
Hwt |
View workout
|
01/20/13 |
1,008m |
3:33.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
01/12/13 |
4,721m |
32:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|