Gary O'Hanlon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/13 |
1,173m |
4:17.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/05/13 |
2,607m |
9:50.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/02/13 |
2,000m |
7:19.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/31/12 |
1,009m |
3:37.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/05/12 |
5,001m |
18:34.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/29/12 |
4,772m |
32:00.0 |
3:21.1 |
RowErg |
Hwt |
View workout
|
06/29/12 |
5,002m |
18:16.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/27/12 |
556m |
4:48.6 |
4:19.5 |
RowErg |
Hwt |
View workout
|
06/27/12 |
5,003m |
18:18.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/26/12 |
4,723m |
32:00.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
06/26/12 |
5,003m |
18:43.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/24/12 |
630m |
5:11.7 |
4:07.3 |
RowErg |
Hwt |
View workout
|
06/24/12 |
5,003m |
18:33.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/20/12 |
5,005m |
18:41.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/11/12 |
3,115m |
24:01.0 |
3:51.3 |
RowErg |
Hwt |
View workout
|
06/11/12 |
3,571m |
13:10.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/09/12 |
521m |
4:40.4 |
4:29.0 |
RowErg |
Hwt |
View workout
|
06/09/12 |
3,004m |
10:55.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/08/12 |
1,109m |
10:53.8 |
4:54.7 |
RowErg |
Hwt |
View workout
|
06/08/12 |
2,503m |
9:02.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|