Gary O'Hanlon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/19 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
01/30/19 |
499m |
1:43.2 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/29/19 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
01/29/19 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
01/29/19 |
3,004m |
11:03.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/24/19 |
4,547m |
16:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,002m |
3:34.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,000m |
18:34.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
18:34.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/18/19 |
146m |
0:30.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
01/18/19 |
609m |
2:06.4 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/18/19 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
01/18/19 |
439m |
1:38.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,000m |
18:43.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/16/19 |
5,000m |
18:47.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,502m |
9:14.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
4,454m |
16:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,503m |
9:29.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|