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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joe Ketterling

Log

Date Distance Time Pace Comments Action
02/14/17 500m 1:59.3 1:59.3 View workout
02/14/17 500m 1:57.1 1:57.1 View workout
12/12/16 6,764m 30:00.0 2:13.0

Ouch. It's been awhile.

 View workout
10/18/16 500m 1:54.6 1:54.6 View workout
10/18/16 500m 1:54.4 1:54.4 View workout
10/18/16 500m 1:57.9 1:57.9 View workout
10/18/16 500m 1:58.3 1:58.3 View workout
10/18/16 500m 1:59.3 1:59.3 View workout
06/29/16 500m 1:52.3 1:52.3

500m + Bench 150# x 10 x 4

 View workout
06/29/16 500m 1:54.1 1:54.1 View workout
06/29/16 500m 1:53.9 1:53.9 View workout
06/29/16 500m 1:53.0 1:53.0 View workout
06/27/16 500m 2:00.2 2:00.2 View workout
06/27/16 500m 2:11.2 2:11.2 View workout
06/27/16 500m 1:57.9 1:57.9 View workout
06/27/16 500m 1:57.7 1:57.7 View workout
06/27/16 500m 1:51.7 1:51.7 View workout
06/27/16 500m 1:51.5 1:51.5 View workout
06/23/16 500m 1:58.3 1:58.3 View workout
06/23/16 500m 1:59.7 1:59.7 View workout