Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/23 |
3,200m |
5:33.4 |
1:44.1 |
BikeErg |
|
View workout
|
06/08/23 |
1,000m |
2:42.0 |
2:42.0 |
BikeErg |
|
View workout
|
06/08/23 |
3,336m |
6:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
06/08/23 |
1,000m |
2:17.9 |
2:17.9 |
BikeErg |
|
View workout
|
06/07/23 |
1,000m |
2:40.1 |
2:40.1 |
BikeErg |
|
View workout
|
06/07/23 |
3,822m |
7:38.0 |
1:59.8 |
BikeErg |
|
View workout
|
05/30/23 |
5,000m |
10:15.9 |
2:03.1 |
BikeErg |
|
View workout
|
05/23/23 |
7,277m |
20:00.0 |
2:44.9 |
BikeErg |
|
View workout
|
05/21/23 |
2,500m |
10:27.6 |
2:05.5 |
SkiErg |
|
View workout
|
05/21/23 |
4,351m |
10:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
05/18/23 |
5,000m |
10:43.9 |
2:08.7 |
BikeErg |
|
View workout
|
05/18/23 |
500m |
1:08.1 |
2:16.2 |
BikeErg |
|
View workout
|
05/15/23 |
2,500m |
10:41.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/10/23 |
7,630m |
20:00.0 |
2:37.2 |
BikeErg |
|
View workout
|
05/08/23 |
7,053m |
20:00.0 |
2:50.1 |
BikeErg |
|
View workout
|
05/06/23 |
7,369m |
15:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
05/04/23 |
8,880m |
21:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
05/03/23 |
8,174m |
20:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
05/02/23 |
5,295m |
15:00.0 |
2:49.9 |
BikeErg |
|
View workout
|